Healthy Mom, Healthy Baby
Healthy moms create healthy babies. Join us as we explore the components of leading a wellness lifestyle before, during, and after pregnancy. Moms and dads will leave with a better understanding of how to prepare the body for a healthy, natural conception; how to keep the body functioning optimally during pregnancy to prepare for an ideal birth; and how to support the body after birth to ease the transition into parenthood. This class will help new and future parents establish a foundation for a lifetime of health for their family.