Tagged: immunity

Why Bone Broth?

Why Bone Broth? – It is full of minerals -It fortifies the immune system -Enhances the digestion by healing the gut lining -It nourishes joints, tendons, ligaments, skin, mucus membranes and bone A well-made bone broth will give your body lots of different minerals.  Phosphorous, magnesium, sodium, potassium, sulfate, and fluoride will all be absorbed … Continue Reading

Essential Vitamins for Enhancing Immunity and Promoting Self-healing

Vitamin D is essential to your health for many reasons, including enhanced immunity. A study in the American Journal of Clinical Nutrition found children who took Vitamin D had a 50% or greater reduction in risk of flu infection when exposed compared to anti-viral drugs which only reduced risk by 8%. It is also an … Continue Reading

Natural Immunity

The symptoms of a cold or flu are our body’s natural response to eliminate the germ. By allowing our bodies to express symptoms naturally, we exercise and strengthen our immune system so it can fight off the other multitude of germs we are exposed to everyday. We need a strong immune system! Germs are smart. … Continue Reading